Amina McWilliams 23, Female Brooklyn, NY United States Fun, adventurous, matter-of-fact.: Share on Facebook

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Amina McWilliams posted a video

Motivation!

Oct 13, 2011

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Amina McWilliams posted a blog post

Need Motivation to Work Out?

Oct 13, 2011

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Amina McWilliams posted a video

Fitness + Music = ♡

Musical Fitness

Sep 29, 2011

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Amina McWilliams posted a video

Fit Tip 6

Sep 23, 2011

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Amina McWilliams posted a blog post

What to Eat Before and After a Workout

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Sep 23, 2011

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Amina McWilliams was featured

Congratulate them!

Aug 21, 2011

Carla Alpert commented on Amina McWilliams's video

Fit Talk: Don't Feel Bad!

"LOVE this! I'm queen of feeling bad about getting off track. Thanks for this. "

Aug 12, 2011

Amina McWilliams posted a video

Fit Talk: Don't Feel Bad!

Sometimes we eat bad and skip a day (or a few days) at the gym, but that's okay it happens to everyone just try to get back on track as soon as possible.

Aug 11, 2011

1 Comment

Amina McWilliams left a comment for Alayna Marie Ziegler

"welcome!! glad to have you here!"

Aug 4, 2011

Amina McWilliams posted a status

"Hey PROUDgirls, check out my latest fitness vlog!"

Aug 4, 2011

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Amina McWilliams posted a blog post

FIT TIP 3

Aug 4, 2011

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Amina McWilliams posted a video

Fit Tip 3 - Lower Body Exercises!

Hey Guys, it's Amina showing you 3 different ways to tone your legs, I'm just showing you one rep so make sure that when you do the exercises you do more tha...

Aug 4, 2011

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Diane Prefontaine commented on Amina McWilliams's video

Fit Tip 3 - Intro to Weight Lifting

"Great tips! I always get confused by Reps and Sets....LOL You are very inspiring! "

Jul 29, 2011

Amina McWilliams posted a blog post

FIT TIP 3

Jul 28, 2011

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Amina McWilliams posted a video

Fit Tip 3 - Intro to Weight Lifting

Share your videos with friends, family, and the world

Jul 28, 2011

1 Comment

Amina McWilliams posted a blog post

Fit Tip-2

Jul 24, 2011

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Profile Information

When is your birthday?: April 22, 1989

Are you part of a PGOM Team? If so, which one?: Vlogger

Tell us the words you live by.: Just Do It!

What Makes you a PROUDgirl or woman?: I'm proud because I love who I am!

What makes you unique?: My ideas.

What or who inspires you?: The beauty in everyday life inspires me, knowing that I can do anything I want or can be anyone I want is a great feeling.